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Could Your Habits Lead to Memory Loss?
Maybe you don't sleep enough, or perhaps you're not getting help for anxiety or high blood pressure. See what can lead to memory problems or dementia.
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Could Your Habits Lead to Memory Loss?
Maybe you don't sleep enough, or perhaps you're not getting help for anxiety or high blood pressure. See what can lead to memory problems or dementia.
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Health Hazards That Lurk in Your Medicine Cabinet
See why you should raise an eyebrow at chewable antacids, mouthwash, and antibacterial soap.
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10 Ways to Make Mornings Easier
Have trouble getting up and at 'em? With these strategies, the morning just may become your favorite time of day.
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Flu Symptoms
Know the telltale signs and what you can do at home to feel better faster.
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Reasons to Try Tai Chi or Qi Gong
The gentle, flowing movements of these practices can improve your balance, circulation, and more.
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What Exactly Are Ultra-Processed Foods?
Find out which items in your kitchen fall into this category and what they might do to your heart.
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Hair Coloring Dos and Don'ts
Why may you want to change your hair color as you get older? And how can you protect your strands from permanent dye?
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