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Stand Up for Your Health (You'll Want to After Reading This)
We share 13 reasons why sitting too much is terrible for you -- and can even undo all your exercise and make dementia more likely.
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Stand Up for Your Health (You'll Want to After Reading This)
We share 13 reasons why sitting too much is terrible for you -- and can even undo all your exercise and make dementia more likely.
Read More
Do You Need an Annual Physical Exam?
Some doctors say that generally healthy people don't need them. But consider this before skipping yours.
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Learn to Relax and Sleep Like a Baby
These 8 steps help you regain the ability to "let go" and relax, something that gets lost in adulthood.
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9 Beauty Product Dangers
Some things you think are harmless could actually cause permanent damage.
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The Truth About Depression
Does it kick in only when times are rough? And how does it affect your physical (not just mental) health?
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Kale Is a Surprise on 2019's 'Dirty Dozen' List
See this year's list of fruits and vegetables with the most pesticide residue.
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11 Ways Clutter Can Bring You Down
Too much stuff means more dust in your house, and maybe even more weight on your body.
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