15 Self-Care Strategies That Work

Let yourself lose track of time doing something you love. That -- and these other practices -- can help make you feel more balanced and fulfilled.

Trouble viewing this email? View as a Webpage Good Health 15 Self-Care Strategies That Work Let yourself lose track of time doing something you love. That -- and these other practices -- can help make you feel more balanced and fulfilled. Read More   What's Ginger Good For? It doesn't just ease a queasy stomach. Ginger can help keep your mouth healthy, soothe sore muscles, and more. Read More   Common Skin Problems -- and Fixes Find out how you can treat or help prevent skin issues like rashes, razor bumps, and age spots. Read More   Why Sleepless Nights Can Mean More Painful Days Lack of sleep may deliver a double whammy to the brain that worsens body pain. Read More   13 Sudden Health Troubles After You Hit 50 From broken bones to gallstones, these problems are more likely to vex older people. Read More   10 Worst Cities for Spring Allergies Surprise: They aren't all in the South. Did your town make this list? Read More   Tips to Beat Motion Sickness Did you know that certain medications can cause motion sickness? Here's what may help prevent it. Read More   Expert Opinions Anxiety Is a Stage of Grief You May Not Recognize How Self-Improvement Goals Can Affect Relationships Top 5 Reasons to Skip Your Workout From Our Sponsor Are You at Risk of a Fall? Learn About Fall Detection Devices ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361