12 Ways to Improve Your Balance

To keep your balance, you need muscles that can hold you steady as you stand, walk, or make other movements. These moves will help strengthen them.

Trouble viewing this email? View as a Webpage Special 12 Ways to Improve Your Balance To keep your balance, you need muscles that can hold you steady as you stand, walk, or make other movements. These moves will help strengthen them. Read More   Never Feed These to Your Cat Here's why you shouldn't let your kitty chow down on your canned tuna, grapes, and other foods that can be dangerous. Read More   How to Interpret Your Cholesterol Levels People older than 20 should have their cholesterol levels checked at least once every 4 to 6 years. Here's what the numbers mean. Read More   How to Treat Adult Acne People can get acne into their 40s and beyond. It's caused by the same things that cause teen acne. But you're not stuck with those pimples. Read More   Important Tips for Counting Carbs When you have diabetes, keeping track of how many carbohydrates you eat and drink helps keep your blood sugar steady. Here's how to do it. Read More   Prostate Cancer Warning Signs It's the most common cancer in men after skin cancer. Here are the symptoms you should know, and the things that may put you at risk. Read More   What Causes Brain Freeze? Our bodies do some strange things. Find out what causes ice cream headaches, pins and needles, hiccups, and more. Read More   How Stressed Are You? Survey: Americans Are Stressed, Angry, and Worried Breathing Techniques for Stress Relief Aromatherapy and Essential Oils for Stress Relief Focus on Fitness A Trainer's Favorite At-Home, No-Machine Cardio Workouts Best Calorie-Burning Workouts ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361