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17 Habits to Keep Depression at Bay
Snuggle with your pet. Eat mood-boosting foods. Get some sunshine. You might be surprised to see how these everyday things can help you feel better.
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17 Habits to Keep Depression at Bay
Snuggle with your pet. Eat mood-boosting foods. Get some sunshine. You might be surprised to see how these and other everyday activities can help you feel better.
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Best Foods to Eat Before Sex
The right foods can ramp up your sex life. Here's what to put on your plate to rev up your libido and enhance the romance.
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What Your Heart Rate Reveals About You
Your heart rate is the number of times your heart beats in a minute. Here's what you need to know about yours.
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13 Ways to Energize Your Afternoon
Pulling yourself out of the dreaded afternoon slump is easier than you think and doesn't always involve caffeine or sugar. See how to wake up your body and mind.
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Simple Habits to Reduce Inflammation
Chronic inflammation harms your body and raises your risk of disease. Try adopting these habits to help lower it.
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Surprising Causes of Dry Eyes (and How to Relieve Them)
Dry eyes happen when your body doesn't make enough tears. See what can cause them, and what you can do about them.
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Telltale Signs of Breast Cancer
The earlier you find breast cancer, the easier it is to treat. And a lump isn't the only symptom to watch for.
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