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10 Ways You’re Drinking Water Wrong
Most of us make some important mistakes when it comes to hydration.
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10 Ways You're Drinking Water Wrong
Sipping water throughout the day seems straightforward enough, but most of us actually make some important mistakes when it comes to hydration. Thankfully, they're easy to fix.
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Warning Signs of Lyme Disease
Lyme disease is caused by bites from ticks, and if it's not treated, it can spread to your heart, joints, and nervous system. Here's what to watch for.
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10 Surprising Causes of Bad Breath
It might not be what you ate. See some unexpected things that can cause stinky breath -- like a low-carb diet.
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Could Your Back Pain Be Sciatica?
Pain that travels down one leg may be due to a nerve problem. See the most common symptoms and what you can do to get relief.
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13 Causes of Heart Palpitations
They can feel scary, but most palpitations aren't serious. Here's what's going on when your heart flutters.
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Easy Habits to Boost Your Mental Health
Try these science-proven tips to improve your mood, cut stress, and put some spring back in your step.
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Best Ways to Clean the Air in Your Home
You can't see invisible fumes or tiny mold spores, but they can make you sick. Try these tips to clean the air in your home and make it easier to breathe.
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