A new year and new opportunities to Make Your Mark in the DEKA Arena
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  | Happy New Year 🎉
We hope you had a wonderful and relaxing holiday season. And now that we're firmly setting foot in January, it's go time on your 2025 goals.
We're still riding the momentum of an epic three days of celebrating fitness inside the DEKA World Championship arena. Hopefully you are, too, and you're fired up to Make Your Mark in 2025. In the coming year, expect even more opportunities to compete in the DEKA STRONG, DEKA MILE, and DEKA FIT arena. Plus we'll be kicking off our first DEKA ATLAS events very soon.
The first and best thing you can do is put your first or next event on the calendar. Sign up, lock it in, and then start training at one of our 350+ DEKA Affiliate gyms around the world.
Your finish line is waiting for you. Your next PR is waiting for you. Your epic moment in the DEKA arena is waiting for you. All you have to do is get to the start line.
Let's go. | |  | | What is DEKA ATLAS?
DEKA ATLAS is a 10 zone fitness test designed for DEKA Affiliate locations to highlight humans who have a well rounded strength foundation and strong work capacity as well as creating an attainable strength test goal for the world to train for.
Differentiating itself from DEKA STRONG, DEKA MILE, and DEKA FIT, DEKA ATLAS is the first DEKA event that is NOT designed for all fitness levels. By utilizing heavy weight standards and a locked-in time cap, DEKA ATLAS is a well-rounded and gamified test that will be conquered by strong and fit athletes. With proper training, DEKA ATLAS is achievable for most.
For those who are working their way up to DEKA ATLAS weights, we will also offer the DEKA ATLAS Foundation division which will allow competitors to scale to lighter weights. But make no mistake - DEKA ATLAS will be heavy and hard, but that means it will also be especially rewarding when you cross the finish line.
Expect to start seeing DEKA ATLAS events at DEKA Affiliate gym-hosted events in the coming months. For now, you can check out the DEKA ATLAS movements and read the full rules and weights for each division. If you want to earn your DEKA ATLAS Mark in 2025, start your training now.
Then bookmark the DEKA Find an Event page and check back to find out where and when you can earn your DEKA ATLAS Mark in 2025. | | | |  | Thinking about your next DEKA FIT but not sure where you want to race this year? The DEKA FIT Event Pass is here for you.
The DEKA FIT Event Pass allows you to grab your DEKA FIT ticket at the lowest available price and use it for any U.S. DEKA FIT event whenever you're ready to sign up...even if the price for that event has gone up. If you thrive on making last-minute decisions on your next race, this pass will help you make those decisions with ease and save money in the process.
This year we have three pass options for you: Age Group Individual Heat, Ruck Heat, or Ultra Age Group Heat Pass. Choose your favorite or get one of each to diversify your 2025 DEKA experience.
We only offer the DEKA FIT Event Pass once a year, and only through January 12th. So don't wait - grab your DEKA FIT Event Pass now for 100% flexibility and zero regrets on your 2025 DEKA FIT season. | | | |  | | We are thrilled to welcome 1st Phorm as a DEKA partner. We unveiled this partnership at the 2024 DEKA World Championships, where their amazing team took great care of our athletes with hydration, recovery, and fueling options all weekend long. We know DEKA athletes are constantly looking to elevate their game, and that includes supporting your training with the highest quality, research and science-backed, and best tasting supplements. Click the link below to learn more about 1st Phorm and shop their selection of products. | | | | | | | |
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