12 Worst Habits for Belly Fat

See which habits may be holding you back from losing weight in your midsection -- and which ones may even be adding to the problem.

Good Health 12 Worst Habits for Belly Fat See which habits may be holding you back from losing weight in your midsection, where it's especially dangerous -- and which ones may even be adding to the problem. Read More The Truth About the 'Blue Waffle' Hoax This so-called sexually transmitted infection is said to only affect women -- but it isn't real. Here's how the myth started and how to fact-check online health information. Read More 14 Reasons You're Burping So Much What if it wasn't all that bean dip? Some of the reasons you keep burping might surprise you. Read More ADVERTISEMENT ADVERTISEMENT Signs You Have a Muscle Imbalance When the muscles on either side of the joints and bones aren't balanced, it hampers your movement and could lead to injuries. Find out what causes it and how you can treat it. Read More 18 Unexpected Ways to Live Longer What's the secret to living a longer, healthier life? Science shows us that these things help, from eating like an Okinawan to choosing your friends wisely. Read More High-Antioxidant Foods You Should Be Eating Antioxidants help ward off cell damage and protect against inflammation and disease. Here are some of the best ways to get them. Read More How Mindfulness Meditation Eases Chronic Pain Pain is triggered not only by pain signals, but also by emotional things, like fear of pain, depression, and anxiety. See how to reduce these things to feel better. Read More Exercise Goals Best Exercises to Improve Your Sleep 9 Exercises That Rev Up Your Sex Life Top Moves to Strengthen Your Bones Stay Well 9 Things People Get Wrong About Fighting Germs 13 Ways You Might Be Weakening Your Immune System ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102