7 Exercises You Should Stop Doing Immediately

Certain moves won't deliver the results you want -- and may even cause injury. For better results, try these smarter alternatives.

Special 7 Exercises You Should Stop Doing Immediately Certain moves won't deliver the results you want -- and may even cause injury. For better results, try these smarter alternatives. Read More Surprising Ways to Reduce Wrinkles Some unexpected things can keep your skin looking young -- like sleeping on your back. Here are more ways to help keep your skin looking smooth. Read More 14 Reasons to Have Sex Today Regular sex isn't just fun. It can lower your stress, sharpen your mind, and improve your quality of life in these other ways. Read More ADVERTISEMENT ADVERTISEMENT Stop Making These Contact Lens Mistakes Here's what you need to know, including how long you can wear your lenses, how to clean and store them, and what to do when they hurt. Read More Hidden Dangers of Inflammation With some conditions, like rheumatoid arthritis, you feel heat, pain, and swelling. But in other potentially life-threatening cases, it's not so obvious. Read More The Right Way to Take Different Vitamins Taking a vitamin supplement to cover your nutritional bases? Find out how and when to take it so your body gets the most from it. Read More How to Get Through Your Day With Lupus These simple tricks can help you navigate your day with fewer lupus flares and manage symptoms when they do strike. Read More Top Picks Dry Elbows vs. Elbow Psoriasis How to Know if You're Struggling With Emotional Health Home Remedies for Wheezing Healthy Pets Symptoms of Feline Leukemia Why Your Dog Won't Eat ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102