Could taking fish oil supplements help lower cancer risk?
November 09, 2024 | Read Online | | | | Nutrition Corner | Could taking fish oil supplements help lower cancer risk?: Past studies show that omega-3 and omega-6 fatty acids play an important role in a person's overall health. Mainly found in oily fish or plant-based sources, both of these essential fatty acids play an important role in keeping the brain functioning properly, as well as helping with the body's growth and development. | Alcohol can increase your cancer risk. What experts say about how much is too much: Despite growing research that points to the negative health impacts of alcohol, many Americans are unaware of the connection between drinking and cancer risk. | Recipe for The Day | | | With its caramelized onion base, rich broth and cheesy croutons, French onion soup is one of the ultimate comfort food dishes. Although this soup is a French bistro classic, it is easy to make at home and an inexpensive way to feed a crowd. In his recipe, chef Tyler Florence shares his simple tips for making restaurant-worthy French onion soup, including how to caramelize onions, the key ingredients for building savory flavor and how to make croutons with a golden, bubbly, cheese-pull worthy finish. | Lifestyle & Fitness Focus | Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes | | Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes |
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