Americans consume more ultra-processed foods than any other developed nation and have the shortest lifespan. While Europe has banned dozens of common food additives, these same chemicals continue to flow through the U.S. food supply. Learn which additives may be targeted by the new administration.
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| | | | 4-Score Core: 6 Long-Term Exercises to Maintain a Strong Posture | While most people focus on visible muscles, it's your deteriorating core strength that could rob you of independence as you age. These therapist-tested exercises can help maintain your posture and mobility, but timing is critical—once your posture becomes severely compromised, it may be impossible to fix. | | | Today's Top Stories | | | | | | | WORDS OF WISDOM
The weak can never forgive. Forgiveness is the attribute of the strong. | – Mahatma Gandhi – | | | Healthy Living | | | | | Today's Meal Idea | | | | Easy Chicken Liver Pâté | This easy chicken liver pâté has a delicious mild flavor and silky texture. Soaking the livers in milk overnight softens the intensity of their flavor and makes for nourishing addition to any savory dish. | See How to Do It | | | Worth a Look
| | Contributed by Gan Jing World | Exercise Your Brain | | | | | | Advertisement: | | | | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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