12 Things Your Body Needs as You Age

With age, you can start to lose more calcium than you absorb. You also need to focus on getting more magnesium, vitamin B6, and these other nutrients.

Good Health 12 Things Your Body Needs as You Age Did you know that many people over 50 have a hard time absorbing vitamin B12 from foods? See how you can get more of this nutrient along with others you might run low on as you grow older. Read More Why Your Feet Are Always Cold and What to Do About It Cold feet could be nothing or a sign of a medical condition. Here are some common causes, along with tips for warming them up. Read More Pros and Cons of Colonoscopy Alternatives Could you be a good candidate for a virtual colonoscopy or an at-home stool test? Here's what you need to know about these options. Read More ADVERTISEMENT ADVERTISEMENT 27 Ways Pets Are Good for You Pets aren't just fun to have around -- see what they can do for your cholesterol levels, immunity, and even your pain. Read More Top Calorie-Burning Chores An official workout isn't the only way to get moving. Take 30 minutes and break a sweat with these household tasks. Watch Video Dangerous Drugs in Your Medicine Cabinet Over-the-counter and prescription drugs can help and heal you. But some can also be addictive and dangerous if used the wrong way. Read More 5 Calming Techniques for Better Sleep From box breathing to body scan meditation, these practices might deepen your sleep -- even if you don't have sleep issues. Read More What's Going Around RSV in Older Adults: The Best Defense 13 Ways to Treat a Cough Signs It Could Be More Than a Cold From Our Sponsors Not Just Wisdom Teeth: Oral Surgeons Go Beyond Male Pattern Balding: Regrow Your Hair ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102