How to Keep the Weight Off

Once you've worked hard and shed pounds, maintaining that weight loss can be challenging. Try these tips to help you avoid regaining pounds.

Special How to Keep the Weight Off Once you've worked hard and shed pounds, maintaining that weight loss can be challenging. Try these tips to help you avoid regaining the pounds you've lost. Read More 15 Reasons to Put Down Your Phone Germs, texting and driving, an awkward neck position -- see how your smartphone may be doing you more harm than good. Read More Stop Making These Cholesterol Mistakes From skipping your workouts to eating too many trans fats, see which habits can affect your cholesterol levels -- and what you can do about it. Read More ADVERTISEMENT ADVERTISEMENT 13 Ways You're Hurting Your Immune System A strong immune system is your best protection against infections and illnesses. Find out what can suppress that defense and increase your chances of getting sick. Read More 12 Clues You Have Heart Disease Poor grip strength, skin color changes, and these other unexpected symptoms may point to heart problems. Read More When Certain Sounds Really Bother You Misophonia is a disorder in which certain noises trigger strong responses, including some that others may perceive as unreasonable. Read More 9 Surprising Ways to Reduce Wrinkles You know the basics: Protect your skin from the sun, use moisturizer, don't smoke. But what else can you do to help keep your skin looking smooth? Read More In the News Suicidal Thoughts Less Likely in Youths on Weight Loss Drugs How Obsessing Over Perfect Sleep Can Backfire New Hemophilia Drug Helps Prevent Bleeding Episodes Get Moving Best Yoga Poses for Beginners Chores That Get Your Blood Pumping ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102