12 Nighttime Habits That Affect Your Next Day

What you do in the evenings can play a major role in how you feel the following day. See which habits to add to your routine -- and what to avoid.

Good Health 12 Nighttime Habits That Affect Your Next Day What you do in the evenings can play a major role in how you feel the following day. See which habits to add to your routine -- and what to avoid. Read More Zinc Might Help Shorten Your Cold or Flu Many people pop a zinc supplement at the first sign of a cold -- and new evidence supports this habit. Read More How to Prepare for Surgery: 20 Tips Follow these pre-surgery steps to cut complication risks and help your body heal faster. Read More ADVERTISEMENT ADVERTISEMENT 5 Questions You Should Ask at Every Doctor Visit Take charge of your own health: Ask these questions at your next doctor appointment to kick off a valuable conversation. Read More Foods That Help Tame Stress Some of these foods help calm you down, while others shore up your immune system and counter the negative impact of stress. Read More COVID Vax 5 Times More Protective Than Natural Immunity A new study shows that unvaccinated people who had a recent infection were five times more likely to be reinfected with the coronavirus than those who were fully vaccinated with no prior infection. Read More 8 Things That Cause Dry Skin Find out what might be making your skin rough, itchy, or ashy -- and how to treat it. Read More Top Picks New Single-Button Blood Glucose Monitor Available in U.S. MS: Tips to Help Manage Cognitive Challenges Treating Eczema With a Biologic From Our Sponsors Adult Care: A New Way of Caring for Mature Adults What to Know About Medicare: What Is and Isn't Covered? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361