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10 Ways Insomnia Can Harm Your Health
Long-term lack of sleep can lead to serious health issues, from brain fog to heart disease and a weaker immune system.
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10 Ways Insomnia Can Harm Your Health
Long-term lack of sleep can lead to serious health issues, from brain fog to heart disease and a weaker immune system.
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9 Uses for Cornstarch Beyond the Kitchen
Cornstarch isn't just for cooking. We share some surprising and practical applications, like preventing blisters and dematting your dog's fur.
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Don't Let Other People Ruin Your Day
A therapist gives some tips for managing our feelings when someone is rude to us.
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10 Best Foods for Your Hair
Greek yogurt is rich in vitamin B5, which helps with hair growth and may even fight hair loss. See what else you can eat to help prevent breakage, boost shine, and more.
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How Aging Changes Your Hearing
There's no sure way to stop or slow hearing loss that comes with age. But you can take steps to help limit the loss and improve the sound quality around you.
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Side Effects of Pain Medications
From over-the-counter remedies to prescription pain relievers like opioids, here's what you should know about different treatment options -- including their possible risks.
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How to Choose the Right Weight Loss Surgery
After you've tried all other alternatives for losing weight, a surgical procedure might be the best bet. But which is it going to be?
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