Best Skin Care Products For Women
Surprise! These Foods May Raise Your Cholesterol
A surprising group of foods that seem healthy can actually increase your levels. See what to choose instead.
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Surprise! These Foods May Raise Your Cholesterol
Lowering your cholesterol often means changing your diet. But a surprising group of foods that seem healthy can actually increase your levels. See what to choose instead.
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How to Avoid Infectious Diseases
COVID is just one of the infectious diseases circulating right now. See what you can do to lower your odds of catching any of them.
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How to Reverse Prediabetes
You could be at risk for diabetes and not know it. Here's how to find out, and what you can do to help turn it around.
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Signs You're Mentally Exhausted
Your hair-trigger temper or inability to concentrate may be signs of a larger problem. See what else may signal mental exhaustion and what you can do about it.
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10 Ways You Never Thought to Use Tea Bags
Tea bags can do a lot more than help make a refreshing drink. Did you know that they can help ease puffy eyes, take the sting out of bug bites, and even soothe tooth pain?
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What's Driving Your Need to Win?
It may have its roots in that most basic human drive: survival.
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Best Exercises to Help You Lose Weight
Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. These moves are particularly effective.
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