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10 Best Foods to Ease Bloating
That uncomfortable feeling in your belly could be caused by excess gas. See what to eat to help get relief.
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10 Best Foods to Ease Bloating
That uncomfortable feeling in your belly could be caused by excess gas. See what to eat to help get relief.
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14 Ways to Lower Your Blood Pressure
From limiting your caffeine to eating more probiotics, try these simple changes to help control your blood pressure and possibly need less medicine.
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How to Strengthen Your Bones as You Age
Weak and brittle bones don't have to be part of aging. Here's how to boost bone density at any age.
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9 Health Habits That Can Backfire
Not all choices are what they seem. Some that sound healthy -- like cutting out carbs and using a lot of hand sanitizer -- might actually have the opposite effect.
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What Your Lab Test Results Mean
Whether you've had blood drawn at a routine checkup or to search for something specific, the results can be confusing. See how to read them.
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How Relaxation Affects Your Health
When you let yourself relax, your digestion improves and your immune system works better, among other perks.
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Eat More Sweet Potatoes: Here's Why
These spuds contain cancer-fighting compounds, beta-carotene, and a whopping 400% of the vitamin A your body needs. See other reasons you should add them to your diet.
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