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11 Mistakes That Speed Up Aging
The Truth About Chicken
The average American eats more than 98 pounds of chicken every year -- that's more than any other protein. Is it as good for you as you think? Here's what you should know. |
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How to Reverse Prediabetes
Prediabetes doesn't have to mean you'll develop type 2 diabetes or heart disease. Use it as a wake-up call and take these steps to help turn it around. |
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