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Foods and Drinks to Boost Your Concentration
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Foods and Drinks to Boost Your Concentration
A diet high in whole grains, nuts, blueberries, and these other foods can help fire up your brain cells and lessen cognitive decline as you age.
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13 Biggest Sex-Drive Killers
The cause of waning sexual desire isn't always obvious. Here's what might be to blame -- and what you can do about it.
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How to Lessen Your Loneliness
An expert shares the key to cultivating true companionship and quality connections to help keep loneliness at bay.
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7 Things to Do When You Fill a Prescription
Did you know that if no children reside with you, your pharmacist may be able to provide you with easier opening lids?
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New Ways to Help You Fall Asleep Faster
You practice good sleep hygiene, but still have trouble drifting off. See if one of these other techniques -- like sleep restriction or ASMR -- might help.
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14 Shortcuts for Staying Healthy
Keeping fit and healthy shouldn't feel overwhelming. So what's the least you can do to cover your bases?
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Statins May Help Protect Against Severe COVID-19
A new study finds that for people with a history of high blood pressure or heart disease, cholesterol-lowering statins may help lower the risk of dying from COVID.
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