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Best and Worst Exercises for Low Back Pain
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Best and Worst Exercises for Low Back Pain
Ditch the toe touches and the sit-ups. Exercise is good for your back pain -- but some moves can be harmful. See what to do and which moves to skip.
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7 Ways to Change Negative Thinking
Dwelling on negative thoughts can lead to serious emotional and physical problems. Try these expert tips to break out of the cycle.
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What Your Body Odor Says About Your Health
The way your body, your breath, even your earwax smells can clue you in to potential issues, from an infection to diabetes.
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The Truth About 11 Alternative Therapies
Here's what you need to know about reflexology, aromatherapy, cupping, and other healing practices.
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How to Sleep Better as You Get Older
As you grow wiser, you may have more trouble sleeping. But these nine habits can help you get the rest you need.
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What Protein Does for Your Body
For starters, it creates germ fighters in your body that can help stop infections. See other reasons to make sure you get enough.
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10 Tricks to Relieve Tired Eyes
Use a humidifier, "palm" your peepers, and try these other hacks to soothe your dry, fatigued eyes.
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