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12 Ways to Stay Fit After 50
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12 Ways to Stay Fit After 50
Once you pass the half-century mark, you need exercise more than ever. See how to tweak your routine to get better results and lower your chances of injury.
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How Your Life Affects Your Skin
The choices you make every day affect how your skin looks. Try these tips to project a youthful, healthy appearance.
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Pandemic Not Over for the Unvaccinated
Medical experts say that people who haven't received a COVID-19 vaccine still face high infection risks and need to follow this CDC guidance.
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9 Signs You're Getting Too Much Salt
Since 9 out of 10 Americans get too much sodium, chances are, you need to cut back. Here's how to do it.
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Symptoms of Spinal Stenosis
This is what happens when the spaces between your vertebrae narrow. See who typically gets the condition.
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15 Surprisingly Common Household Hazards
Everyday things around the home -- from batteries to dryer lint -- may be putting you at risk. See how to make your place safer.
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How to Make a Saline Nasal Spray
You can easily make a saltwater rinse at home to cleanse your nasal passages and help relieve allergies. But follow these steps -- and never use tap water.
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