What to Do When You Can't Sleep

What's really making you toss and turn? Did you drink caffeine in the afternoon? Are you a smoker? Get to the bottom of your sleep troubles and put them to bed once and for all.

Trouble viewing this email? View as a Webpage Good Health What to Do When You Can't Sleep What's really making you toss and turn? Did you drink caffeine in the afternoon? Are you a smoker? Get to the bottom of your sleep troubles and put them to bed once and for all. Read More   5 Ways to Make Time for Healthy Habits Use these strategies to find extra minutes that you can use to work toward your health goals. Read More   Nature: The Fix for COVID-19 Stress? Spending time in nature -- ideally at least 120 minutes a week -- may be just what the doctor ordered for your health and well-being. Read More   10 Poisonous Products in Your Home From carpet cleaner to mothballs, these everyday items can be harmful or even deadly. Read More   Will Sleep Help a Fever? You may feel tired during a fever because your immune system wants you to feel that way. Should you give in and rest? Read More   How to Fix Brittle Nails Here are seven things that can make your nails easy to break, plus eight pointers to keep them stronger. Read More   Tips for Dealing With a Leaky Bladder Worried about having an accident? These products and tactics can give you more control over the problem. Read More   Keep It Clean Health and Cleaning Uses of Common Household Items Is There a Right Way to Use Antibacterial Wipes? How to De-Germ Your Laptop From Our Sponsor Lose Weight: Do It With Psychology ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361