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14 Shortcuts That Make It Easy to Live Healthy
Don't let yourself get overwhelmed by all the health advice out there. Stick with these basic, straightforward tips to live well without the stress.
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14 Shortcuts to Make Healthy Living Simpler
Don't let yourself get overwhelmed by all the health advice out there. Stick with these basic, straightforward tips to live well without the stress.
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Do This Before and After Your COVID Vaccine
Heed this message from sleep experts to get the most out of your COVID-19 vaccine.
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11 Better Ways to Keep Your Meds Straight
Did you know that some pill bottles beep or glow when it's medicine time? See other tricks to organize and store your stash.
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Foods That Give You Extra Energy
See which diet changes might boost your mood and put more pep in your step.
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10 Tips to Get More Out of Physical Therapy
Show up prepared, dress the part, and do these other things to maximize your recovery potential.
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Surprising Things That Make Adult ADHD Worse
Lack of exercise, skipping breakfast, and even owning too much stuff can tax your thinking abilities.
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How to Create a Standing Desk
Combat "sitting disease" and its problems with this DIY standing desk that you can adjust for the right height.
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