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What Happens When You Give Up Caffeine
If you ditch caffeine, your body and mind could score some new and different perks -- like less anxiety, better sleep, and fewer bathroom breaks.
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Good Health
What Happens When You Give Up Caffeine
If you ditch caffeine, your body and mind could score some new and different perks -- like less anxiety, better sleep, and fewer bathroom breaks.
Read More
15 Things You Can Do for Your Health Today
Call up a friend, dance around the house, have sex: You don't need a life overhaul to feel better.
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Will Sleep Help a Fever?
With a fever, you may feel too tired to get out of bed. Should you give in to that desire to rest?
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Reasons for Memory Loss
Some surprising things -- like extra pounds and certain medications -- can make dementia more likely.
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Things That Damage Your Tooth Enamel
Dry mouth, stomach problems, and these other issues can actually lead to tooth decay and sensitivity.
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Could You Benefit From Phototherapy?
See how to choose a device that treats skin problems and mental health conditions with ultraviolet rays.
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Sweet News About Chocolate
These findings might make you feel better about your pandemic chocolate consumption.
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