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Reasons You Might Be Constipated
If your system has seemingly gone on strike, the problem could be one of these foods, medications, or health concerns.
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Reasons You Might Be Constipated
If your system has seemingly gone on strike, the problem could be one of these foods, medications, or health concerns.
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How to Stop Focusing on Your Flaws
You may be self-verifying what you already believe to be true -- even if it's not.
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13 Ways to Make Your Feet Feel Better
One thing you can do is wiggle your toes for 5 minutes twice a day to help keep the blood flowing. We share other tips.
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Should You Get a Flu Shot During the Pandemic?
The flu vaccine is available now. Is it safe to go out and get it? Here's one registered nurse's take.
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When to Toss Out Certain Foods
Relying on the sniff test can get you in trouble. Find out when butter, eggs, and other foods tend to go bad.
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How Little Doses of Sunlight Help Your Body
Even just 15 minutes of rays a day can bring about benefits like better sleep and improved focus.
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Why Are You Itching?
From long, hot showers to harsh soaps, here are 15 things that could be making you itch.
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