Worst Foods for Your Heart

Salt's not the only thing to watch out for. Baked goods, white rice, and even a certain type of yogurt can make heart failure more likely.
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Good Health
 
Worst Foods for Your Heart
Salt's not the only thing to watch out for. Baked goods, white rice, and even a certain type of yogurt can make heart failure more likely.
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When to Call 911
If your gut tells you it's serious, seek emergency care right away. And never ignore these symptoms.
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The Truth About Plant Oils
Know how essential oils like tea tree and bitter orange are used and if they carry risks.
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Help Your Depression Treatment Work Better
There are things you can do to supercharge the benefits of your antidepressant.
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How to Use a Pulse Oximeter
Sales are up for this small device that measures oxygen levels in your blood.
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What Your Walk Reveals About You

What does it mean if you keep a fast pace, veer left, or plod along? The way you get from point A to point B may be broadcasting clues about your health and personality.
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Good Health
 
What Your Walk Reveals About You
What does it mean if you keep a fast pace, veer left, or plod along? The way you get from point A to point B may be broadcasting clues about your health and personality.
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Divorcing During the Pandemic
Divorcing is difficult in the best of times, but COVID-19 makes it much harder. A therapist offers four tips.
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Why Should You Start a Mindfulness Practice?
See what getting still regularly might do for your immune system, stress levels, and chronic pain.
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5 Stretches for Tight Hip Flexors
When these muscles get tight, they can cause serious discomfort. Here's how to loosen them up.
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Best and Worst Foods for Preventing Colorectal Cancer
It's the third most common type of cancer for both men and women. But making smart food choices may lower your risk.
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