14 Ways to Quiet Your Mind

When you feel overwhelmed or too anxious, try some of these simple ways to calm the chaos in your brain.

Trouble viewing this email? View as a Webpage Good Health 14 Ways to Quiet Your Mind When you feel overwhelmed or too anxious, try some of these simple ways to calm the chaos in your brain. Read More   Being Single During the COVID-19 Lockdown If you're living alone, you're in good company (statistically speaking). But that doesn't make it easier. Read More   8 Projects to Seriously Cut Your Clutter Tackle these problem areas first for a real sense of accomplishment right away. Read More   How to Keep Your Lungs Healthy Did you know that laughing clears out stale air and makes room for fresh air that can reach more parts of your lungs? Read More   CDC: COVID-19 Can Spread 13 Feet, Travel on Shoes New research may help to explain how the novel coronavirus is being spread. Read More   Unexpected Effects of Sitting Too Much Blood clots and weight gain aren't your only concerns. Read More   7 Tips for Better Sex After 50 Don't think that because you're in the over-50 crowd, you have to settle for a less-than-fulfilling sex life. Read More   Top Picks Be Aware: A Mild Case of COVID-19 Can Suddenly Turn Severe Things That Can Go Wrong With Your Shoulder How to Form the Right MS Care Team From Our Sponsors No More Scratching: Find the Plaque Psoriasis Treatment for You Why Can't I Straighten My Finger? Learn About Dupuytren's Contracture ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361