12 Habits of Super-Healthy People

The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2020 health resolutions, here's where to start.

Trouble viewing this email? View as a Webpage Good Health 12 Habits of Super-Healthy People The healthiest people you know go offline regularly, prioritize sleep, and do these other things. For your 2020 health resolutions, here's where to start. Read More   Signs It Could Be More Than a Cold Got chills or a headache? It's likely not a cold you're dealing with. See what different symptoms could mean. Read More   What to Eat for Better Metabolism A diet of iodine-rich foods, ice water, and these other tips may help keep your metabolism revved up. Read More   The Perks of Practicing Mindfulness Would you like to leave some pain, or maybe some depression, behind in 2019? Make meditation a habit. Take Quiz   Best Anti-Aging Skin Care Ingredients Vitamin C, retinoids, AHAs: How do these ingredients help your skin appear more youthful? Read More   6 Steps to Getting Fit A personal trainer shares his favorite tips to help you on your fitness journey. Watch Video   How to Manage the Stress of Caregiving Here are a few ways to increase your energy reserve and keep yourself open to the sense of meaning that accompanies this special role. Read More   In the News Love Museums, Theater? The Arts Might Extend Your Life Fatty Diets Tied to Vision Loss in Seniors Can Air Pollution Take a Toll on Your Memory? Cancer Screening Tests Every Woman Should Get Tests Every Man Should Get ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361