Always Hot? 15 Possible Causes

Are you peeling off layers while others are reaching for a sweater? The reason could be hormonal, a serious health condition, or just something you ate.
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Always Hot? 15 Possible Causes
Are you peeling off layers while others are reaching for a sweater? The reason could be hormonal, a serious health condition, or just something you ate.
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The Caffeine Content of Your Favorite Drinks
Are you downing more caffeine than you think every day? Too much can affect you in several ways. Learn how much is in your beverage of choice.
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Habits That Hurt Your Back
Your posture matters, of course, but so does your mattress, what you carry, and even what you eat. How many of these habits do you have?
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How Much Sleep Do You Need as You Age?
You may think your needs change with the years, but do you know what experts recommend? Get the facts about sleep and aging.
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Probiotic-Packed Foods
Research shows these "good" bacteria can help with a variety of health issues, from IBS to eczema. See which foods are good sources.
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