15 Reasons You're Waking Up at Night

In the long run, a lack of sleep could lead to some serious health conditions. Find out what might be interrupting your sleep and what you can do about it.

Trouble viewing this email? View as a Webpage Special 15 Reasons You're Waking Up at Night In the long run, a lack of sleep could lead to some serious health conditions. Find out what might be interrupting your sleep and what you can do about it. Read More   15 Ways to Eat Better at Home This time of year, it seems like you find indulgence everywhere you turn. Learn some easy, healthy cooking techniques to use at home. Read More   Forgetfulness and Aging: What's Normal? As you get older, how do you tell the difference between typical forgetfulness and something you should mention to your doctor? Read More   7 Signs of Poor Circulation Poor circulation can cause all sorts of issues, from brittle nails to erectile dysfunction. Here's what you can do about it. Read More   The Truth About Mindfulness Mindfulness may seem like nothing more than a buzzword, but the practice holds some big benefits for your mental health. Take Quiz   These Skin Care Products Are a Waste of Money Many products and home remedies claim to benefit your skin, but not all of them work. Read More   What Signals Is Your Body Language Sending? Sometimes, it doesn't even take a single word to send out a message loud and clear. Is your body language skewing others' view of you? Read More   Healthy Aging Updates New Results for Experimental Alzheimer's Drug How Well Are You Aging? A Blood Test Might Tell Drug Reduces Delusions in Dementia Patients What the Experts Say Potatoes Are Making a Comeback Better Pain Management During the Holidays ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361