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15 Surprising Things That Raise Your Blood Pressure
Did you know that added sugar may be even more important than salt in raising your blood pressure? See what else can bump up your numbers.
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15 Surprising Things That Raise Your Blood Pressure
Did you know that added sugar may be even more important than salt in raising your blood pressure? See what else can bump up your numbers.
Read More
The Best Way to Clean Your Clothes
Your laundry habits may not get your clothes as clean as they could be. Here's how to kill more germs in the wash.
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13 Common Walking Mistakes
Do you go the same route every day? Are your clothes holding you back? Don't let these missteps trip you up.
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How to Avoid Heartburn During the Holidays
The season of festive parties and big family meals presents a variety of heartburn triggers -- even the peppermint in candy canes.
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Indian Frankincense: Any Health Benefits?
Some studies show the extract may ease pain and stiffness. What else might it do?
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Tips for Preventing Cold Sores
Wear UV-blocking lip balm and do these other things to help ward off outbreaks.
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Are you more likely to become a night owl? And which sleep disorders are common in older folks?
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