Best and Worst Foods for an Energy Boost

Food is fuel for your body and mind. But some of the things you eat may crash your energy before long. Which ones give you a quick hit, and which keep you going longer?

Trouble viewing this email? View as a Webpage Special Best and Worst Foods for an Energy Boost Food is fuel for your body and mind. But some of the things you eat may crash your energy before long. Which ones give you a quick hit, and which keep you going longer? Read More   Natural Sleep Aids That Work Lots of people turn to drug-free herbal remedies for a better night's rest. But which ones actually work? And are they safe? Read More   How to Feel Less Bloated Try these tips to help you ease that too-full feeling, and even prevent it. Read More   Signs of Breast Cancer in Men While breast cancer isn't common in men, it can happen. Know the symptoms and things that make it more likely, including age, alcohol, and certain medical issues. Read More   Fix Your Walking Mistakes It may seem silly to think you're making mistakes while walking. But if you're walking for fitness, you can definitely do it wrong. Read More   Read This Before Having Cataract Surgery If your doctor has recommended surgery to correct your vision, here's what the procedure looks like. Read More   What Happens to Your Body When You Stop Smoking Snuff out that butt, and just 20 minutes later you'll start to see changes in your health. Read More   From Our Experts How to Lower Your Blood Pressure Without Meds 6 Fitness Mistakes This Trainer Sees Often What You Should Know About Epidurals Health and Happiness City Parks Are a Mood Booster Children Make You Happier -- Once They've Left Home ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361