12 Good Reasons to Take a Nap

Regular napping -- done right -- can boost your mood, sharpen your thinking skills, and even make you more creative.

Trouble viewing this email? View as a Webpage Good Health 12 Good Reasons to Take a Nap Regular napping -- done right -- can boost your mood, sharpen your thinking skills, and even make you more creative. Read More   Stretches to Loosen Up Your Body Here's how to get the most out of "reclining figure 4," "lying knee-to-chest stretch," and other moves. Read More   Stressed or Lonely? Try Some Pet Therapy See how spending time with animals -- or just watching videos of animals -- may help you feel better. Read More   3 Things to Take With You to the Beach Before you head for the ocean, throw these items into your beach bag in case of an emergency. Watch Video   What You Should (and Shouldn't) Do After Sex Find out how to wash up after intercourse -- and why it's important to drink a glass of water. Read More   Know These 16 Bugs and Their Bites What's your plan if a tick latches on? Or a brown recluse bites? We've got prevention and treatment tips. Read More   Teeth-Staining Surprises Black tea can actually stain more than coffee -- and white wine may also cause discoloration. Read More   Top Picks How to (Finally) Break That Bad Habit Are Allergies Bad Where You Live? Check This Map Psoriasis: Get the Emotional Support You Need From Our Sponsor The Importance of Colorectal Cancer Screening ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361