How to Quiet Your Mind

When there's too much going on in your head, these simple, proven tips can help filter out the noise and get you feeling more relaxed in short order.

Trouble viewing this email? View as a Webpage Special How to Quiet Your Mind When there's too much going on in your head, these simple, proven tips can help filter out the noise and get you feeling more relaxed in short order. Read More   14 Ways to Lose Weight After 40 It's harder to lose than it used to be. But a few simple steps may help you slim down. Read More   How to Handle Sinusitis Is it OK to fly when you're all stuffed up? How about going to work? Is sinusitis contagious? Here's what you need to know. Read More   15 Tips for the Perfect Manicure Learn how to choose a flattering color and nail shape, when to consider gels, and how to make a manicure last. Read More   Symptoms of Bipolar Disorder When it's not under control, bipolar disorder can cause problems in many areas of life, including your job, relationships, sleep, health, and money. Read More   What Binge Watching Does to Your Health Making a habit of sitting for that long can raise your chances of problems like heart disease, diabetes, and cancer. Read More   What to Expect From a Colonoscopy See what happens during the procedure, how to prepare for it, and how you'll feel afterward. Read More   Spotlight on Drug Addiction Abuse of Xanax, Valium on the Rise Hep C Cases Cluster in States Hit Hard by Opioids Opioid Crisis Is Top Health Story of 2018 Before You Try an At-Home DNA Test What Secrets Can Genetic Tests Reveal? How to Choose a DNA Test ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361