What a Good Nap Can Do for You

Napping isn't just for babies. A quick midafternoon snooze can help boost your memory, ease stress, improve job performance, and provide these other benefits.

Trouble viewing this email? View as a Webpage Special What a Good Nap Can Do for You Napping isn't just for babies. A quick midafternoon snooze can help boost your memory, ease stress, improve job performance, and provide these other benefits. Read More   How Much Do You Know About Anxiety? A loss of appetite or sleep every once in a while due to anxiety is normal for most people. So when should you seek help? Read More   How to Choose an OTC Pain Reliever Before you reach for that bottle in the medicine cabinet, make sure it's the right one to relieve your specific pain. Read More   The Truth About Breakfast It's the most important meal of the day, they say. But is it really? Find out whether you really need breakfast -- and what to eat if you do. Read More   What to Do if You Have Hemorrhoids Hemorrhoids aren't a rare, strange condition. Many people have them. It's only when they swell and cause problems that you realize they're there. Read More   When Your Skin Is Dry Many things can cause unpleasantly rough, itchy, or tight skin, and what you can do about it depends on what brought it on. Read More   Live Your Best Life With MS These self-care, grooming, and fashion tips will help you look and feel your best with minimal physical effort. Read More   Join the Conversation Getting Off Birth Control Losing Weight as a Picky Eater ADHD and Insomnia Healthy Pet News Are Household Chemicals Harming Your Cat's Thyroid? The Danger to Your Pet From Flea Meds ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361