9 Worst Foods and Drinks for Your Workout

Even some genuinely good-for-you foods and beverages can interfere with your fitness goals, if you eat them before you get moving.

Trouble viewing this email? View as a Webpage Special 9 Worst Foods and Drinks for Your Workout Even some genuinely good-for-you foods and beverages can interfere with your fitness goals, if you eat them before you get moving. Read More   Instant Stress Relievers How you handle stress makes a big difference in how you feel. Use these calming strategies to stop stress ASAP. Read More   Lymph Nodes: What You Should Know These tiny, bean-shaped organs are part of your body's defense system. How much do you know about them? Read More   Creatures That Live on Your Body You may try not to think about it, but the truth is there are tiny critters living all over your body. Read More   Could Your Soreness Be Tendinitis? Heard of tennis elbow? How about jumper's knee? Here's what causes -- and can help prevent -- these and other forms of tendinitis. Read More   Top Tips for Better Posture Slouching isn't just bad for your back. A constant slump smashes your inside organs together, making it harder for them to work. Read More   How to Become a Morning Person Good news for night owls, and anyone else who doesn't bound out of bed when the sun comes up: You can learn to love your mornings. Read More   FDA in the News FDA Bans Import of Meds From Chinese Firm FDA OKs Another Alternative to EpiPen FDA Approves Third of New Migraine Drugs Flu Headlines 80,000 Americans Died From Flu Last Year Deadly Flu Season Spurs New Push for Vaccinations ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361