13 Ways to Boost Your Immune System

See what you can do to help protect yourself against illness.

Special 13 Ways to Boost Your Immune System Pets, friends, and a positive attitude go a long way toward building up your body's defenses. See what else you can do to help protect yourself against illness. Read More Do These Things to Start Your Day Off Right When your mornings kick off like this, you set yourself up to feel less stressed and more together as the hours wear on. Read More 12 Reasons You Can't Concentrate Lack of sleep can zap your attention span and short-term memory. Learn about other concentration killers, plus fixes to help you focus. Read More ADVERTISEMENT ADVERTISEMENT How to Beat the Afternoon Slump Un-slumping yourself is easier than you think and doesn't have to involve caffeine or sugar. Here's how to wake up your body and mind. Read More Back Pain: What Helps, What Doesn't Do you always need to sit up straight? Should you rest when it hurts? Are firmer mattresses better? Here's what's true and what's false. Read More Best Foods for Your Eyes You try to protect your vision in any way you can, but do you think about what's on your plate? See how these foods may help ward off eye problems. Read More Never Do These Things Before Bed Are you snacking too late? Or taking your medications at the wrong time? See what could be getting in the way of a good night's sleep. Read More In the News Mild COVID-19 Can Cause Sleep Problems, Study Finds Women With PCOS at Higher Risk of Suicide Attempts Certain Type 2 Diabetes Drugs Lower Risk of Kidney Stones Your Diet and Your Health Is There a Cancer-Prevention Diet? What Counts as a 'Low-Carb' Diet? Experts Don't Agree ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102