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11 Ways to Lower Your Inflammation
Chronic inflammation harms your body and raises your risk of several serious diseases. Try these lifestyle changes to help bring it down.
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11 Ways to Lower Your Inflammation
Chronic inflammation harms your body and raises your risk of several serious diseases. Try these lifestyle changes to help bring it down.
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How to Get Out of a Rut
Everyone falls into a funk every now and then. When you need to break out of one, try these science-backed tips to help lift your mood and reset your energy.
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Here's What Happens When You Don't Wash Your Hands
The simple act of scrubbing your hands (the right way!) helps prevent all kinds of problems. Your eyes, bowels, and even your wallet can all suffer if you don't.
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Signs It's More Than Just Heartburn
It's easy to confuse heartburn with other conditions like angina, a heart attack, or a stomach ulcer. Here are clues to help you figure out what's really going on.
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12 Ways Too Much Sugar Can Hurt You
Diabetes and mood problems are just two possible outcomes from a long list of unpleasant side effects.
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Lefty vs. Righty: Why It Matters
Left-handers hold more than their share of slots in creative professions. But they're also more at risk of certain mental conditions.
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Things Every Contact Lens Wearer Should Know
Learn how long you can wear them safely, how to clean and store them, and what to do when they hurt.
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