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Foods and Drinks That Irritate Your Bladder
Aged cheeses, raw onions, even cranberries -- you might be surprised to learn which foods can lead to more bathroom trips.
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Foods and Drinks That Irritate Your Bladder
You might be surprised to learn which foods can bother your bladder and lead to more trips to the bathroom. And not all liquids are the same either -- see which drinks can really make you gotta go.
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Why RSV Can Be So Risky for Some Older Adults
RSV mostly affects young children, but it can be serious in adults over 65 who are immunocompromised or have chronic conditions. Here's why.
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5 Ways to Boost Gratitude
Studies show that grateful people tend to be happier, sleep better, and have lower levels of inflammation. Learn how to create a daily gratitude practice.
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Warning Signs of Gum Disease
Red, swollen gums are one of the first signs your gums need attention. You may also notice these other symptoms.
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14 Reasons to Have Sex Today
Regular sex may come with some pretty surprising perks, like fewer colds, less pain, and calmer nerves when speaking in public.
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Socializing with a physical disability can be a challenge, but it's important to stay engaged with the people in your circle and in your community. Try these tips to keep your life full.
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From having low levels of vitamin B12 to not getting enough sleep, here are some of the more common things that can interfere with your memory.
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