Best Foods to Eat as You Age

See which foods provide the antioxidants, vitamins, and minerals that help keep you healthy.

Special Best Foods to Eat as You Age Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that help keep you healthy. Read More How to Tell You're Not Moving Enough An active lifestyle keeps you healthier in many ways. Here's how your body may be showing you that you're not being active enough. Read More Ways to Improve Your Health Right Now You don't have to go to extremes to reboot your body. Embracing these simple habits can help boost your mental and physical well-being. Read More ADVERTISEMENT ADVERTISEMENT Warning Signs of Liver Problems By the time a liver disease shows symptoms, it could already be advanced. Know the signs to look for so you can act quickly Read More Dos and Don'ts for Knee Pain Is your daily routine killing your knees? See how your shoes, sleep habits, and other things can make knee arthritis worse. Read More Best Ways to Remove Unwanted Hair Wherever you have hair, there's more than one way to remove it. Learn how different methods work, from tweezing to shaving to lasers. Read More Why High Triglycerides Are So Bad for You Fatty foods like butter are loaded with them -- and many carbs are, too. And if your levels are too high, you're more likely to get heart disease. Read More Top Picks What Causes Sleep Disorders? 13 Foods That Can Lower Your Blood Pressure Going Vegetarian May Help Your Heart and Cut Your Diabetes Risk COVID Updates Summer Brings Slight Uptick in COVID Cases Genetics May Explain COVID 'Super Dodgers' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361