How to Fall Back Asleep

Try these tips to help you quickly doze off again, and even keep those wake-ups from happening altogether.

Special How to Fall Back Asleep About 20% of people wake up in the middle of the night, then struggle to get back to sleep. Try these tips to help you quickly doze off again, and even keep those wake-ups from happening altogether. Read More What's Killing Your Concentration? Whether you're living with ADHD or just have trouble focusing from time to time, today's world makes it hard to concentrate. See how to stay on track. Read More Ways to Lower Your Risk of Osteoarthritis Reduce your odds of getting this bone disease by adding strength training to your routine, eating fatty fish, and following these other tips. Read More ADVERTISEMENT ADVERTISEMENT Is It Anxiety or Something Else? Anxiety shares symptoms with more health conditions than you might realize. Read More How the Weather Affects Your Asthma Cold winter air can dry out the tissues in your airways, making them more sensitive and likely to close up. Find out what you can do to breathe better. Read More Stop Making These Toothbrushing Mistakes You've brushed your teeth the same way for so long, it's second nature. But are you doing it at the right time? For the right amount of time? Read More Surprising Signs of Chronic Inflammation Chronic inflammatory diseases cause your body to overreact and, in some cases, attack itself. That can affect you in some unexpected ways. Read More Coronavirus Updates Why Getting COVID on Purpose Is a Dangerous Idea Ranking 7 COVID Antigen Tests by Ease of Use CDC to Recommend You Wear Better Masks as Omicron Spreads Top Picks Red Cross Offers Chance to Win Super Bowl Tickets Amid Blood Shortage Teens on Social Media? What Experts Want You to Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361