9 'Healthy' Habits That Can Backfire on You

What if something you're doing to become healthier is actually having the opposite effect?

Good Health 9 'Healthy' Habits That Can Backfire on You What if something you're doing to become healthier is actually having the opposite effect? See if any of these choices might be doing more harm than good. Read More The Truth About Rubbing Alcohol See what rubbing alcohol can and can't do -- along with some mistakes to avoid when using it. Read More Immune-Boosting Foods: 16 Tasty Choices From pomegranate juice to button mushrooms, these eats help strengthen your defenses so your body can fight off viruses and infections. Read More ADVERTISEMENT ADVERTISEMENT Prepare, Be Patient, Be Present: Tips for Another COVID Holiday Infectious disease experts share practical ways to navigate the second holiday season during the pandemic -- and their personal New Year's resolutions. Read More 7 Reasons Your Muscles Are Cramping Cramps can happen anywhere in your body, at any time. What's bringing yours on? And how can you avoid them? Read More Best (and Worst) Drinks When You Have a Cold Some drinks are great for easing symptoms, and others may make them worse. See what to sip on the next time you're under the weather. Read More 5 Ways to Treat Insomnia The first step is to find out if a medication or medical condition is causing your insomnia. You can also make these other changes to get better sleep. Read More In the News More States to Provide Free Home COVID Test Kits More Americans Skipping Medical Care Due to Cost, Survey Says Clinical Burnout: Patients Can Have It, Too From Our Sponsors Chronic Hives: A Mother and Daughter Share Their Story Life With Tardive Dyskinesia: A Guide to Help Manage the Condition ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361