Best Foods to Eat Depending on Your Age

Good Health Best Foods to Eat Depending on Your Age See what to put on your plate in each decade of life. Are you in your 30s? Add more bok choy to the menu. Over 60? Olive oil and berries become more important. Read More Natural Ways to Whiten Your Teeth Want a sparkling smile without investing lots of money or using strips? Here are safe, at-home options that may work -- plus some that probably won't. Read More 3 Things That Could Save Your Life From Hypertension High blood pressure is called the silent killer for a reason. The good news? Almost all the deaths are preventable. Read More ADVERTISEMENT ADVERTISEMENT Tips to Stay Smart, Sharp, and Focused From listening to the radio to using your opposite hand, these activities give your brain a workout and help it function better. Read More Try This Energizing Breath Exercise Find energy through your breath with this technique. It's a great way to start your morning or overcome afternoon sluggishness. Watch Video 9 Overuse Injuries and How to Prevent Them Overuse injuries aren't just from sports -- you can get them from pulling weeds or texting too much. Find out how to keep these problems from happening to you. Read More Delta Variant Still Transmissible for Fully Vaccinated Having two doses of a COVID-19 vaccine remains the most effective way of ensuring protection against the Delta variant. But there's more you need to know. Read More Top Picks Things That Help You Beat Narcotic Addiction The Truth About PIK3CA-Related Overgrowth Spectrum High Blood Potassium: Emergency Treatments and Maintenance Medications From Our Sponsor Get Back to Undetected: This HIV-1 Treatment Can Reduce the Viral Load ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361