8 Things You Should Never Do Before Bed

Special 8 Things You Should Never Do Before Bed The things you do in the hours before bedtime can make a big difference in the quality of your sleep. These habits and activities can get in the way of a good rest. How many are you guilty of? Go > 12 Tips for Better Sex Regular sex is good for your health -- it can reduce your stress, improve your relationship, and even help you sleep better. Follow this advice to make it all the more satisfying. Go > Warning Signs of Liver Problems There are more than 100 liver diseases, but many of them damage the liver in similar ways. Because of this, they can look similar and cause similar symptoms. Go > ADVERTISEMENT ADVERTISEMENT Best Foods to Eat if You Have Prediabetes When you've been diagnosed with prediabetes, dietary adjustments like these can help you avoid type 2 diabetes. Here's what to add to your plate. Go > What Your Body Odor Says About Your Health Some breath, sweat, and urine odors can signal changes in your body. That aroma might be benign, or it could be a sign of something serious. Go > You May Be Wearing Your Mask Wrong As the delta variant of COVID-19 spreads, mask mandates may return. Make sure you know how to put on, wear, and take off your mask correctly. Go > Avoid These Aging Mistakes Feeling (or looking) older than you think you should? See what you may be doing wrong -- and how you can put more spring in your step. Go > ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361