14 Ways to -- Finally -- Get Back to Sleep

Good Health 14 Ways to Fall Back to Sleep Move to a different room -- but don't be productive. And adjust the temperature like this. Try these and other tips to doze off again, and to help keep yourself from waking in the first place. Read More Surprising Things That Raise Your Blood Pressure Added sugar may top salt in raising your blood pressure. See what else can increase your numbers. Read More 9 Signs You're Not Getting Enough Nutrients If your body is running low on something, it may give you a clue, like hair loss or unexplained fatigue. Read More ADVERTISEMENT ADVERTISEMENT Tips for a Healthy Post-Quarantine Summer This summer looks to be more lively than the last one. Here's how to step up your physical activity, stay safe, and protect yourself from the germs out there. Read More How to Outsmart Father Time Try less makeup, learn a new skill that involves your body, and make these other small changes to look and feel younger. Read More 11 Effective Body-Weight Exercises What's better, the convenience of not needing props for these exercises, or the fact that they work so well? Read More What You Need to Know About Teletherapy More research is needed, but it seems phone or video therapy sessions can work just as well as in-person visits -- except for these people. Read More Top Picks Expert: More Americans Must Be Vaccinated to Thwart Variants Caffeine May Raise Risk of Inherited Glaucoma 12 Tips to Feel Better With PNH Blood Disorder From Our Sponsors Dupuytren's Contracture: The Hand Condition That Bends Fingers Robotic-Assisted Surgery: A Minimally Invasive Technique ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361