8 Ways Exercise Changes Your Brain

Scientists believe that both aerobic exercise and weight training help make your brain more "flexible." See what else goes on and how much exercise makes a difference.

Trouble viewing this email? View as a Webpage Good Health 8 Ways Exercise Changes Your Brain Scientists believe that both aerobic exercise and weight training help make your brain more "flexible." See what else goes on and how much exercise makes a difference. Read More   Best Foods to Eat Before Sex For a boost to your libido, you may want to nosh on strawberries, dark chocolate, and these other foods. Read More   How Different Health Conditions Affect Your Lungs Here's what certain conditions -- like COVID-19 and the flu -- actually do to your lungs. Read More   When to Take Supplements for Optimal Results Learn how to time your vitamins and minerals so they don't compete with each other and are better absorbed. Read More   Tips for Managing Pain During the Pandemic We share approaches that don't require a doctor or physical therapist, plus advice for restarting your PT from home. Read More   Which Medications Can Cause Hair Loss? Cholesterol-lowering drugs, antidepressants, and these other medications may list hair loss as a side effect. Read More   When You Feel Guilty About Exposing Others to COVID If you're wracked with guilt -- as many may be during this time -- read this. Read More   Top Picks Is It a Few Bad Nights or Insomnia? Liposarcoma Symptoms and Treatment Psoriasis in Sensitive Places: Things You Should Try From Our Sponsors Treatment for Bent Fingers: Here's What to Know OTC Cold Relief Quiz ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361