What Your Hair Says About Your Health

Are things like hair loss or an itchy, flaky scalp just minor annoyances, or signs of a more serious problem? Here's how to tell.
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What Your Hair Says About Your Health
Are things like hair loss or an itchy, flaky scalp just minor annoyances, or signs of a more serious problem? Here's how to tell.
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Are You Drinking Too Many Calories?
If you're exercising less than usual, it's important to watch what's in your glass as well as what's on your plate.
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Physical Signs You Might Be Depressed
Depression can have physical symptoms as well as emotional ones. Learn to recognize them in yourself or loved ones.
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Could You Be Low in Vitamin D?
Your skin makes vitamin D in response to sunlight. So if you're indoors all the time, your levels may be lower than usual.
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What to Do in an Emergency
911 lines all over the country are overtaxed with calls related to the new coronavirus. Here's how to handle common household emergencies safely.
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Protect Yourself From COVID-19
Beaches, Lakes, Pools: Is Coronavirus in the Water?
The Importance of Facial Coverings and How to Make Your Own
Why We Truly Need to Practice Physical Distancing
Workouts You Can Do Indoors
Try Jumping Rope
Tai Chi and Qi Gong
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