8 Ways to Strengthen Your Knees

When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these.

Trouble viewing this email? View as a Webpage Special 8 Ways to Strengthen Your Knees When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these. Read More   Conditions That Change Your Brain See how illnesses like stroke and depression damage your brain, and how things like meditation and exercise can strengthen it. Read More   Delicious Breakfasts for Steady Blood Sugar Not all breakfasts are created equal. To start your day off right, your breakfast should include fiber, lean protein, and healthy fats, like these. Read More   These Diseases Are Making a Comeback It's hard to believe, but plague, scarlet fever, and leprosy are still around. See why, and which other diseases are on the rise. Read More   Which Supplements Are a Waste of Money? The array of options in the drugstore can be dizzying. We've gathered the latest research to show you which are worth buying and which aren't. Read More   Foods That May Prevent Dementia This diet includes 10 brain-healthy food groups -- and one of them is wine. See what else may be good for your mind. Read More   The Truth About Painkillers Different painkillers -- over-the-counter and prescription -- use different pathways to relieve your pain. Learn how to choose the right med for the situation. Take Quiz   In the News Vaccinations Rose After California Curbed Exemptions Demand for Medical Cost Transparency Spurs Change Congress Raises Age to Buy Tobacco Products to 21 Advice From Our Experts Before You Join a Gym Why Making Real Connections Is So Important ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361