10 Ways to Counter the Effects of Binge-Watching

Before you settle in for another episode or three, see what you can do to help curtail some of the negative effects of too much couch time.

Trouble viewing this email? View as a Webpage Good Health 10 Ways to Counter the Effects of Binge-Watching Before you settle in for another episode or three, see what you can do to help curtail some of the negative effects of too much couch time. Read More   When to Toss Out Certain Foods The sniff test isn't always reliable. Here's when milk, butter, eggs, meats, and other foods tend to go bad. Read More   Tips for Coping With Holiday Stress and Depression For many, this time of year is one of sadness, loneliness, or anxiety. See what may help. Read More   Should You Try These Alternative Therapies? Here's your quick, see-what-the-science-says rundown of 11 healing practices, from reflexology to cupping. Read More   Start Your Day With This Relaxing Morning Routine A hectic morning can create a domino effect for the rest of your day. Find calm early and carry it with you. Watch Video   Bandaging Injuries: 11 Dos and Don'ts Never use butter on a burn. But do use a liquid bandage on scraped knees and elbows. Read More   What You Should Know Before Getting Facial Fillers See how to choose the right facility, what to expect after the injection, and which side effects are possible. Read More   Top Picks Why Colds and Flu Rarely Strike at the Same Time Things That Put You at Risk for HIV Does Your Marriage Need More Love? From Our Sponsors Post-Surgery Pain Management: What to Know After Oral Surgery The Fasting Mimicking Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361