Stop Eating These Sandwiches Now!

At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order. We show you what to skip and what to order at 7 top fast-food restaurants.

Trouble viewing this email? View as a Webpage Special Stop Eating These Sandwiches Now! At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order. We show you what to skip and what to order at 7 top fast-food restaurants. Read More   Are You Making These Eye Mistakes? Your vision is too important to risk. Avoid these errors, like wearing the wrong sunglasses or rubbing your eyes too much. Read More   How Birth Order Affects Who You Are Can where you fall in your family's lineup affect how your life unfolds? Are firstborns more likely to be CEOs? The answers may surprise you. Take Quiz   15 Ways to Exercise Without Working Out Hate to put on workout gear and hit the gym? No need for any of that: All of these fun activities can count as exercise. Read More   What You Should Know About Herniated Disks The disks in your spine contain a jelly-like substance. When one leaks and pushes on a nerve, it's called a "herniated" disk. Read More   The Best Seeds You Can Eat Chia seeds give you serious fiber, and pumpkin seeds help your heart. We share other small foods with big perks. Read More   Should You Try a Mail-In DNA Test? Who wouldn't want to know more about their ancestors? The problem with these easy-to-do tests: They may not give you facts. Read More   Heart Health Headlines Just One Pill for All Your Heart Health Is on the Way Your Dog May Be Leading You to a Healthier Heart It Takes Years for Your Heart to Recover From Smoking News You Can Use CDC Warns of 'Super' Salmonella in Beef, Cheese Brutal Ragweed Season Ahead: Blame Extreme Weather ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361